Is This Your First Experience with Physical Therapy?
If one-on-one care matters to you, you should consider Heinen Physical Therapy.
Our physical therapists are doctoral trained, our support staff is all licensed, and we are one of the top rated clinics in the OKC area.
Pelvic Floor Dysfunction occurs when the muscles and connective tissue (ligaments) of the pelvic floor cannot coordinate function by being either too tight (hypertone) or too loose (flaccid).
Dry needling involves insertion and repetitive manipulation of a "dry", solid filament needle in a trigger point in order to produce an involuntary spinal cord reflex, also known as a local twitch response (LTR).
Services We Provide
Physical Therapy Oklahoma City OK has saved my life! I had injured my back during an exercise class and was in the worst pain I had ever experienced. I made a post on Facebook asking for help of any kind. A friend tagged me on the Heinen’s event free back pain workshop...
- Cathy A.
A bad case of tennis elbow led me to my first experience with physical therapy. Brice patiently answered my questions, explained what was causing the condition, and what was needed to remedy it.
- Gerroald B.
AI had a great experience working with the staff at Heinen PT. Before starting the treatment program I had TMJ that was getting progressively worse over the last few years. I was also having trouble doing my normal upper body weight-lifting routine. After several weeks of treatment I was able to hit my goal of doing these exervises without pain and discomfort.
- Jeff S.
I came to Lauren Heinen after an elbow dislocation from trying to be athletic. We started off slow and she really helpd me wih regaining the strength I had lost. I couldn’t brush my hair or shave my armpits, forget about trying to put on a bra...
- Megan S.
PT here has been wonderful. I started PT because I had severe pain in in my left quad on my IT band. I also had pain in my left shoulder. I was unable to do some of my favorite things because of the pain, running and pull ups...
- Lyna M.
NOTE: No Referral No Problem - We Can See Patients Without a Physician’s Prescription
If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.
| HEAD | |||
|---|---|---|---|
| FOOT | |||
| Heinen Physical Therapy | CORPORATE | HOSPITAL | |
| Family, Okie Owned Clinic Serving the Area Since 2014 | Yes | No | No |
| One-on-One Treatment | Yes | No | Maybe |
| You'll Get More Time with Your Therapist | Yes | No | No |
| Orthopedic Specialists | Yes | Maybe | Maybe |
| Sports, MMA, Crossfit Experts | Yes | No | No |
| Women's Pelvic Health Specialty | Yes | No | Maybe |
| Vestibular Rehabilitation Experts | Yes | No | Maybe |
| Dry Needling | Yes | Maybe | Maybe |
| Convenient Scheduling - Can be Done Online | Yes | No | Maybe |
| Pre/Post Natal Treatment | Yes | No | No |
| Most Affordable | Yes | No | No |
| Heinen Physical Therapy | |
| Family, Okie Owned Clinic Serving the Area Since 2014: | Yes |
| One-on-One Treatment: | Yes |
| You'll Get More Time with Your Therapist: | Yes |
| Orthopedic Specialists: | Yes |
| Sports MMA, Crossfit Specialists: | Yes |
| Women's Pelvic Health Specialty: | Yes |
| Vestibular Rehabilitation Experts: | Yes |
| Dry Needling: | Yes |
| Convenient Scheduling - Can be Done Online: | Yes |
| Pre/Post Natal Treatment: | Yes |
| Most Affordable: | Yes |
| CORPORATE | |
| Family, Okie Owned Clinic Serving the Area Since 2014: | No |
| One-on-One Treatment: | No |
| You'll Get More Time with Your Therapist: | No |
| Orthopedic Specialists: | Maybe |
| Sports MMA, Crossfit Specialists: | No |
| Women's Pelvic Health Specialty: | No |
| Vestibular Rehabilitation Experts: | No |
| Dry Needling: | Maybe |
| Convenient Scheduling - Can be Done Online: | No |
| Pre/Post Natal Treatment: | No |
| Most Affordable: | No |
| HOSPITAL | |
| Family, Okie Owned Clinic Serving the Area Since 2014: | No |
| One-on-One Treatment: | Maybe |
| You'll Get More Time with Your Therapist: | No |
| Orthopedic Specialists: | No |
| Sports MMA, Crossfit Specialists: | No |
| Women's Pelvic Health Specialty: | Maybe |
| Vestibular Rehabilitation Experts: | Maybe |
| Dry Needling: | Maybe |
| Convenient Scheduling - Can be Done Online: | Maybe |
| Pre/Post Natal Treatment: | No |
| Most Affordable: | No |
Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
We’re a husband and wife team who received their Doctor of Physical Therapy degrees from the University of Miami in south Florida-one of the top ten Physical Therapy schools in the nation.
Early in our careers, we both worked in high volume corporate clinics and have seen treatments become ineffective and people slip through the cracks.
Family owned and operated, Heinen Physical Therapy in Oklahoma City is a low volume clinic that strives to provide excellent, individualized patient care.
